Joe Dispenza – Inspire, Volume 2 – Ten More Tracks to Master the Breath

Description Of Inspire, Volume 2 – Ten More Tracks to Master the Breath

Inspire, Volume 2, is an evolution in guiding you through the breath we call Pulling the Mind Out of the Body. Modeled after Dr Joe’s personal practice, these breath tracks are designed to help you move beyond mere technique to a more powerful and intuitive experience.

Each track is a new composition co-created with our favorite composers and producers. Choose from multiple songs and styles. Make your own playlists and find your own rhythm. Free self-limiting emotions stored in the body – and free yourself from the past.

Pulling the Mind Out of the Body: The what, why, and how of the Breath: In this excerpt from the 2022 Basel Progressive, Dr Joe walks students, step by step, through the breath we call “Pulling the Mind Out of the Body” – the what and why … so the how becomes easier.

Breath Tracks Description

Inspire, Volume 2 – Ten More Tracks to Master the Breath:

Inspire, Volume 1, proved such a popular offering with our community, we knew it was time to update this essential practice. Inspire, Volume 2, represents the next evolution of the breath for our advanced students – or anyone who regularly practices the breath we call Pulling the Mind Out of the Body.

We often hold on to self-limiting emotions and store them in the body, which blocks our energy. When we free those emotions with the breath, we liberate energy – and, in a sense, we free ourselves from the past.

With Inspire, Volume 2, you’ll learn how Dr Joe personally does this work. By holding your consciousness in the sixth energy center (the pineal gland) while pulling breath upward from the base of the spine (the source of your creative life force), you’ll draw more energy to the brain. This generates more coherent gamma waves, profound levels of awareness, and intense states of bliss.

Each track is a new composition co-created with our favorite composers and producers – featuring new music designed to inspire and move energy in unique ways. Select the songs you feel called to and make your own playlists. Use your body as the instrument and find your own rhythm.

This is your dance with energy. Inspire, Volume 2, will help you move beyond mere technique to a more natural, effortless, and intuitive experience.

Breath Tracks Details

Run Time:

Album – 139 minutes

Video – 24 minutes

Inspire, Volume 2 – Tracks:

1. Introduction (6:20)
2. Warmth of the Sun’s Rays, featuring Dr Joe Dispenza (7:04)
3. Olorum, featuring Dr Joe Dispenza (6:10)
4. Riding Through, featuring Dr Joe Dispenza (6:41)
5. Merging, featuring Dr Joe Dispenza (6:38)
6. Overgrown, featuring Dr Joe Dispenza (8:45)
7. Moyayaj, featuring Dr Joe Dispenza (7:00)
8. Inhalation, featuring Dr Joe Dispenza (6:35)
9. Fire Gathering, featuring Dr Joe Dispenza (6:08)
10. Opening the Cosmic Heart, featuring Dr Joe Dispenza (5:50)
11. Prana Soundscapes, featuring Dr Joe Dispenza (6:30)
12. Inspire V2 Continuous Breath Mix (65:00)

What You’ll Learn In Inspire, Volume 2 – Ten More Tracks to Master the Breath

Instructional Video Description

Pulling the Mind Out of the Body: The what, why, and how of the Breath:

To get the most out of any practice, we must assign meaning to whatever we’re doing. We clarify the importance of what we’re doing so the intent behind our actions has value. This turns on the prefrontal cortex – the seat of intention; the “game-changer.” Thus, the more we understand the “what” and the “why,” the “how” becomes easier.

In this excerpt from his 2022 Basel Progressive Retreat, Dr Joe walks us through the breath we call “Pulling the Mind Out of the Body.” He breaks down the science and the technique, step by step, helping us assign meaning to the breath – the what and the why – and refine our ability to do it – the how.

We’ll learn about the energy stored in our lower energy centers in the body – powerful enough to create life – and how to liberate that energy by drawing it from the base of the spine, ascending it through each of the energy centers, and releasing it into the brain.

Finally, because there is no greater teacher than experience, we’ll join Dr Joe in practicing the breath – in one slow, steady motion – to feel its power for ourselves.

Our research shows when we incorporate the breath into our practice and deliver more energy to the brain, we’re able to reach a state of “super-consciousness” by creating gamma brain wave patterns. As a result, there’s order and coherence in the brain, and our analytical mind quiets down. We achieve the “relaxed and awake” state most conducive to mystical experiences … and vital for creation.

As Dr Joe says in this essential teaching: “This is not a passive breath. It’s a very engaging breath. It takes a little passion, some presence, and the desire to have the experience.”

Join in with 7,000 students as they learn how to go deeper into the breath – and tap into pure inspiration.

About Joe Dispenza

Dr Joe Dispenza holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.

Dr Joe works on being the living example of everything he teaches. He also appreciates good food and wine, communing with nature, and being around highly creative people.

More courses from the same author: Joe Dispenza

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